Cultivate Compassion

Love is Love

One of my favorite PSA’s of all time: the Love Has No Labels campaign is such a powerful message of Love is Love. The…

Compassion for Our Planet

We have spent most of this month talking about compassion for ourselves and for others as we explore Onward’s Chapter 8: Cultivate Compassion. Hopefully…

A Compassion Meditation

Yesterday we shared Kristen Neff’s Talks at Google on “The Science of Self-Compassion.” In the question and answer period at the end, she mentions…