Be a Learner

A Beginner’s Mind

The last section of Chapter 9: Be a Learner of Onward focuses on A Beginner’s Mind. The idea here is that you approach life…

A Meditation for Curiosity

The disposition that we are exploring in February is curiosity. It is a disposition that makes us want to investigate, listen, ask questions, and…

A Dive Into Shame

Each month at Onward we explore a habit and disposition as we learn ways to cultivate our resilience. We also take a dive into…