Amazing Creativity: Another Way to Boost Resilience

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The curiosity that these artists must have is what intrigues me most when I watch them creating their masterpieces. How did they ever realize they could do this??

If you haven’t made it to Chapter 10 yet of Onward, you might not be aware that creativity and play unlock inner resources for dealing with stress, solving problems, and enjoying life. In this chapter, we also take a dive into flow, a mental state in which you are in “the zone,” sharply focused and absorbed by an activity that you enjoy.

I find so much joy in watching these artists in their state of flow, don’t you? When are you in a state of flow?