Onwardthebook.com is the companion website to the book Onward: Cultivating Emotional Resilience in Educators and The Onward Workbook, both written by Elena Aguilar.
Just like this website, the book details how to:
- cultivate resilience
- uncover your true self
- understand emotions
- use your energy where it counts
- adopt a mindful, story-telling approach to communication and community building
- create an environment of collective celebration.
Of course, we recommend having a copy of Onward and The Onward Workbook to support you in your journey!