So now that you are about a week in to this month focusing on cultivating the habit of taking care of yourself, what have you found self-care to look like for you? I love Elena’s message in this video because it does look different for each of us. And what I especially like about this message is that the more self-awareness we have in general, the more connected we are to knowing how to cultivate out own resilience.
Trust yourself. Follow your intuition. And share what self-care looks like for you? You never know…you might be an inspiration to someone needing to hear your message at this moment.