What if we experienced joy more often at school? What might be possible? Might it be possible to have little moments of joy everyday?
We are always on the lookout for new strategies for cultivating our resilience and since this month in Chapter 5 of Onward, we take a dive into joy, I wanted to share these two simple strategies with you. Read Why You Need a Joy List and take a moment to create your own Joy List and write The Perfect Day essay.
Hopefully these strategies will help you bring more joy into your everyday life.