So often people think “this is great but how do I actually implement this?”. We have shared a lot this month on the research behind creativity and resilience. Today we share a resource that shows it in action.
Creative Resilience: 5 strategies to help you thrive during times of transition shares what this all looks like in action, especially when dealing with a transition in life. Creative resilience is your most important resource during times of crisis, change & transition.
Here are the 5 strategies for creative resilience that will help you thrive:
- Develop a sense of optimism.
- Find meaning and purpose even in terrible times.
- Take control.
- Be creative.
- Improvise.
How are these showing up in your life?