This month as we take a dive into patience, I found this conversation Patience is the Antidote to Anger so helpful as I think about practicing patience. Jetsunma Tenzin Palmo is one of only a handful of western woman to be ordained as a Tibetan Buddhist Nun.
In this conversation she talks about how to look for opportunities to practice patience within our daily lives. Do you often find yourself reacting with anger and frustration? Listen to this conversation and you will have a new perspective on the way you approach people or events in your life that tend to push your buttons.