Sometimes You Just Have to Go For It!


I just LOVE this little kid! When attempting to learn how to dive, he follows his mom and older brother’s lead…or so he thinks.

I feel like often I am hesitant to try something for fear that I won’t be able to do it perfectly. But then I watch this kid and realize that often we just have to go for it. I know it might not be right or pretty. But what I do know is that optimism is something that can be learned and strengthened, and it’s a key trait of the resilient! So think positively and go for it!

So this month commit to doing something that you aren’t totally sure about. Be optimistic in the outcome. Give it your best shot and smile knowing that you are building your resilience.