Our Relationship with Sadness
Often when we think of sadness, we view it as a negative emotion. And this is precisely why I love how Elena Aguilar takes…
Sadness
The Connection Between Sadness and Anger
As we work through Chapter 7 of Onward, we take a dive into sadness and Elena Aguilar shares the following caution: When anger is…
A Dive into Sadness
We cannot see the bright spots if we cannot also see the bleak moments. – Elena Aguilar, Onward Chapter 7 If you haven’t started…
The Science Behind Sadness
The Onward Workbook provides many extension activities for understanding emotions. For those of you that read our blog post a few days ago and…