To Play, To Express, To Resist, To Love…Through Socks
As a child, I pushed the borders of eccentricity through my clothing choices. As soon as I was given the green light to dress…
Setting Intentions
How Do You Want to Show Up?
When I lead workshops on Coaching Emotional Resilience or The Art of Coaching Teams, I always ask the participants to set an intention for…
Set Intentions to Direct Your Mind
In Chapter 7 of Onward, Elena shares ways to train your brain and direct your mind and emotions to focus on the bright spots….