Gratitude is like a flashlight. It lights up what is already there. You don’t necessarily have anything more or different, but suddenly you can actually see what it is. And because you can see, you no longer take it for granted. – M.J. Ryan
This flashlight analogy really speaks to me. Through practicing gratitude, notice the shifts that occur. Notice how your perspective changes.
Watch Jay Shetty, storyteller, share about an experience when he was a young boy visiting India. Listen and discover the following two tips that he shares:
- Remain grateful for absolutely anything we have.
- Let’s help those who need. Compassion is key and empathy is essential
Think of how you can use gratitude to change perspective of things in your life.