Cultivating Gratitude in Young People
In my search for all things gratitude, I came across this awesome video, Cultivating Gratitude. It is a co-production of The Dalai Lama Center…
Celebrate and Appreciate
Today, I Am Grateful For….
Today I want to share an activity out of The Onward Workbook. If you have not jumped on board yet, I highly recommend you…
Trust the Process
Resilient people trust themselves, and they trust a process. – Elena Aguilar My hope as that through your work with Onward, you have learned…
Are You Listening Leaders?
If you are newer to Onward, and haven’t picked up your copy of this amazing book on cultivating resilience then you are missing out….
Relax and Take In Appreciations
How do you react when someone compliments you or your work? Elena Aguilar talks about receiving appreciation in Chapter 12 of Onward: You might…
Tips for Writing Thank You Notes
The habit this month is Celebrate and Appreciate, and in May at the end of a school year, you often find yourself writing many…
Eliciting Emotions in Professional Development
When planning professional development, I often look for videos to either help convey a point or possibly to introduce a topic. Often they are…
Don’t Forget to Appreciate Yourself
This month here are Onward, we are focusing on the habit Celebrate and Appreciate to cultivate our resilience. We know how good appreciation feels,…
Give Me 30 Seconds
That’s all I need right now. 30 seconds of your time. Not too much to ask right? Close your eyes and take 30 seconds…
This is Resilience!
This has to be one of the most adorable celebrations ever! This truly speaks volumes about resilience. This little boy perseveres and is able…