Today I want to share an activity out of The Onward Workbook. If you have not jumped on board yet, I highly recommend you get your copy of The Onward Workbook now to supplement the work you are doing to cultivate your resilience. The workbook has an activity for every day of the year!! It is organized by chapters according to the habits and dispositions shared in the Onward book.
So for today ask yourself, What am I grateful for today? Decorate the letters of GRATITUDE if you want, and then add words, phrases, and images for things you are grateful for that are represented by each letter.