Choose Compassion
Such a simple message…choose compassion. Pause for a moment and picture a world where everyone chose compassion, where everyone noticed other people’s pain and…
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The Connection of Mindfulness to Compassion
As you work your way through Onward, exploring all the various habits and dispositions of a resilient person, you have probably noticed the interconnectedness…
Is Your Fear Holding You Back from Being Compassionate?
Compassion is hard-wired into our brains. And yet as explained in this video, Compassion is Natural. So Why is It So Hard For Us?,…
The Science of Self-Compassion
I am a big fan of the Talks at Google series and this video of Krisitn Neff sharing “The Science of Self-Compassion” does not…
Compassion in Action
Compassion literally means to suffer together. When you feel compassion, you are moved to take action to relieve someone else’s suffering. This video shows…
The Instinct of Compassion and So Much More
Kelly McGonigal is a health psychologist and lecturer at Stanford University. If you are unfamiliar with her work, I highly recommend you soak up…
A Look at the Evolution of Compassion
We have shared much this month on compassion that I thought you might find this evolution of compassion video fascinating. I stumbled upon it…
Changing the Way You See Things
The way we see the world is the way we experience the world. When you’re feeling stuck, when you’re disappointed or frustrated, zoom out…
You are Awesome!
Compassion for others must begin with compassion for ourselves! This is why I love this awesome anthem. Sekou Andrews, a spoken word poet, playwright,…
A World Made More Beautiful Through Compassion
I am always hesitant to share videos that have a lot of views as I want to bring you new and fresh ideas. But…