The Benefits of Forgiveness
Earlier this month, we shared Sarah Montana’s TEDx Talk: The Real Risk of Forgiveness – and Why It’s Worth It which is a powerful…
Earlier this month, we shared Sarah Montana’s TEDx Talk: The Real Risk of Forgiveness – and Why It’s Worth It which is a powerful…
The way we see the world is the way we experience the world. When you’re feeling stuck, when you’re disappointed or frustrated, zoom out…
This month we focus in on the disposition of perspective as we explore ways to cultivate our compassion and ultimately boost our resilience. In…
Forgiveness is often so hard, but necessary as we learn about self-compassion. As Elena Aguilar shares in Chapter 8 of Onward, “Forgiveness is something…
As I’ve shared previously, I love the practical and try to share strategies here as much as possible. Today I want to share Elena…
Recall a time when you felt envy. It’s a particular kind of stinging pain, isn’t it? How might your life be different if you…
I first heard about the concept of compassion fatigue from the assistant principal at the school I was just hired to teach at. This…
Compassion for others must begin with self-compassion. As we work this month to boost our resilience by cultivating compassion, we must start with ourselves….
They come for skateboarding. They stay for education. There is so much about this video of the Skateistan School in Kabul that puts a…
Often when we think of sadness, we view it as a negative emotion. And this is precisely why I love how Elena Aguilar takes…